Friday, June 6, 2014

Smoothie time!!


My Anything Smoothie

Ingredients
1/2 cup Coconut Almond Milk
5 Large Strawberries
1 Ripe Banana
1 Handful Spinach
1 teaspoon Ground Flax Seed
1/2 cup Frozen Blueberries

Directions
Put all the ingredients in the blender with the frozen goodness on the top.  Blend until all smooth and straw friendly.

Notes
This will work with just about any fruit you have on hand.  I normally buy my fruit and veggies at the beginning of the week and freeze any leftovers at the end of the week.  This frozen fruit works really well for smoothies, spinach included!


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